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- Pilates Sculpt
Elevate your fitness journey with our dynamic Pilates class designed for intermediate participants. Experience a faster-paced session that intensifies your workout while focusing on strength, flexibility, and core stability. Feel the burn as you engage your muscles and enhance your overall body awareness. Join us to challenge yourself and achieve new heights in your Pilates practice.
- Beginners Pilates Class
Designed for newcomers, this session gently guides you through foundational movements to enhance flexibility, improve posture, and build core stability in a supportive environment.
- Private Events
Whether you are planning a chic hen party, a milstone birthday, or a fun wellness weekend with friends (or in the office!) our private Pilates events are tailored to match your event. Playlists, pace and energy - from a high-energy burn to a relaxing stretch. Pricing packages tailored to your party - contact thevalentinepilates@gmail.com for more information.
- 2-1
A tailored plan for you and your partner or friend🫶🏻
- One - to - One session
Experience personalised instruction with a dedicated One to One Pilates class. Tailored to your individual needs, this intimate session fosters a deeper connection to movement, helping you build strength, flexibility, and confidence in a supportive environment.
